2020年9-12月雅思口语Part1参考范文：Concentration 集中注意力

2020年9-12月雅思口语Part1参考范文：Concentration 集中注意力

题目：

l Is it difficult for you to stay focused on something?

l What do you do to help you concentrate?

l What may distract you when you are trying to stay focused?

l When do you need to be focused?

范文：

What do you need to be focused? 你需要做什么才能集中注意力？

Well, first, I need to be in good physical condition. You know, I couldn’t make the most of my energy to concentrate on something without having a good sleep. Also, to keep focused, I have to learn to develop my personal motivation. I cannot focus on something I don’t have an interest in.

首先，我需要有一个良好的身体状态。我如果没有睡好觉的话，是无法集中注意力在一些事情上面的。另外，保持集中注意力，我需要提升我的动力。如果我对事情不感兴趣，我无法专注。

What may distract you when you are trying to stay focused? 当你尝试集中注意力的时候，什么会使你分神？

Some constant loud noises can distract me. For example, a sharp sound would make me feel uncomfortable and miss the words from the lecturer. Also, if some unhappy things happened before I try to focus on something, I would get trapped in a sad feeling resulted from that disamenity.

一些持续性的噪音会让我分神。例如，一个尖锐的声音会让我觉得不舒服，让我听漏来自演讲者的话语。另外，如果在我尝试专注之前发生了一些不开心的事情，我也很难专注，我会被这个伤心的感觉所困。

What do you do to help you concentrate? 你会做什么来集中注意力？

Normally, if something is about to distract me, I would just focus on the work I am having and try to stop thinking about anything unrelated to my work. I find this extremely effective. You know, sometimes it’s just the curiosity that distracts us. So, trying to let go would save me.

通常情况下，如果有些东西想要让我分神，我会专注于我的活儿，然后尝试停止思考任何无相关的东西。我觉得这种方式特别有效。有时候，就是我们好奇心让我分神了。所以，尝试放开就好。

Is it difficult for you to stay focused on something? 专注在事情上对你来说困难吗？

Yes, it is. It takes much patience to keep focused on something. I remember there was a history class that I was taking made me feel extremely painful. Our teacher was speaking in a monotone, and there were some car horns coming in from the street near our building. I just felt so difficult to simmer down and hardly listened to my teacher’s lecture.

是的，很困难。需要花费耐心去专注。我记得有次历史课让我感觉非常痛苦。我们老师讲话语调单一，然后我们楼附近街道上的机车喇叭声传了进来。我当时觉得很难冷静下来，根本听不进去我老师的演讲。