雅思口语taking a rest话题及范文

雅思口语taking a rest话题及范文

1.How often do you take a rest?

Not very frequently.Maybe I only take a rest twice a day during my working hours.I usually take a nap after lunch at noon.Sometimes,I order a cup of milk tea in the afternoon and take a break for 15 minutes.

不是很频繁。也许我在工作时间每天只休息两次。我通常在中午吃完饭后会小睡一会。有时，我在下午点一杯奶茶，休息15分钟。

2.Do you take a nap when you are taking your rest?

Yes,I like to take a nap for 30 minutes at noon,and it's a very common habit for most Chinese I believe since we think it's good for our digestion system and we gonna feel refreshed after a high-quality nap for the following hours.

是的，我喜欢在中午小睡30分钟，我相信这是大多数中国人的习惯，因为我们认为这对我们的消化系统很有好处，而且在高质量的小睡之后，我们会在接下来的几个小时里感到精神焕发。

3.How do you feel after taking a nap?

Taking a nap absolutely helps me to unwind after a busy day at work,and it doesn't take much time,but it could be really useful to refresh our mind.

小睡一会绝对能帮助我在忙碌的工作后放松心情，虽然不需要太多时间，但对我们提神醒脑真的很有用。

4.Is it important for you to take a rest every day?

Of course,yes!Nowadays,the fast-paced lifestyle allows us to have many unhealthy habits,like sitting for a long time,looking at the computer screen or phones and eating a lot of oily takeout,so having a rest could help us be away from those things for a while,no matter you wanna take a nap for several minutes or do some simple exercises at office,pausing your work and study for a short time will definitely make our work and live happier and healthier.

当然，是的!现在快节奏的生活方式让我们有很多不健康的习惯，比如长时间坐着，看电脑屏幕或手机，吃很多油腻的外卖，所以有一个休息的时间可以帮助我们暂时远离这些东西，不管你是想小睡几分钟，还是在办公室做一些简单的运动，暂停一下工作和学习，一定会让我们的工作和生活更加快乐和健康。