Everybody should become a vegetarian 雅思写作饮食类8分范文

雅思写作饮食类题目

Everybody should become a vegetarian because we do not need to eat meat to have a healthy diet.To what extent do you agree or disagree?

每个人都应该变成素食主义者，因为我们不需要吃肉就可以拥有健康饮食。你在多大程度上同意或者不同意？

雅思写作饮食类8分范文

开头段

In the last few decades,vegetarianism has entered the mainstream of many societies,most notably in western countries.It is suggested by those who side with vegetarians that meat is not a necessary element in a healthy diet and that going vegan is the way to go in modern times.Personally,I reckon that this view has flaws.

过去几十年里，素食主义逐渐进入许多社会，尤其是西方社会的主流。支持素食者的人认为肉类不再是健康饮食所必需的东西，并且吃素才是现代社会应有的方式。个人角度而言，我认为这一观点存在缺陷。

肉类含有蛋白质

In the first place,non-vegetarian diets are considerably higher in the total intake of protein,which is highly beneficial for the body.As scientists show,protein can not only improve overall health and fitness but also can contribute to reinforcing the immune system.As vegetarian diets hardly meet daily protein requirements,those who follow are generally more vulnerable to fatigue even when doing physically undemanding tasks,or they can be more susceptible to common diseases such as flu or cold.

首先，非素饮食在蛋白质的摄入量上要高很多，这一点对身体十分有益。正如科学家所说，蛋白质不仅能够提升整体的健康水平，而且还能够加强免疫系统。由于素食很难满足每天的蛋白质需求，那些追随这一潮流的人即便是在做体力消耗不大的任务时也很容易疲惫，或者更容易得一些诸如感冒这样的常见病。

肉类含有铁和锌

In the second place,meat is also a fertile source of many nutrients,such as iron or zinc.It is already recognized that while iron helps in producing tissues inside the body,zinc is indispensable in helping to transport oxygen to different parts of the body,thus allowing the proper functioning of all body organs.Besides,when consuming meat,the body will also be absorbing numerous kinds of vitamins,which strengthen bones and promote the health of the teeth or the eyes.

其次，肉类含有许多营养物质，如铁和锌。人们已经意识到，铁会帮助生成体内各种组织，而锌则是运输氧气到身体各个部分，从而让其正常运转的必不可少的部分。此外，吃肉时，身体也会吸收各种维生素，加强骨骼，并促进牙齿和眼睛的健康。

吃素是个人选择

Although,going entirely vegetarian or vegan is a matter of choice of lifestyle and could placate the need for nutrition to a decent extent,when it comes to a wholesome dietary sufficiency,going for a typical vegetarian diet couldn’t serve the purpose for the entirety.

虽然完全素食是个人生活方式的选择，并能够在一定程度上满足人体的营养需要，但当我们要求健康饮食时，这样做并不能完全实现这一目的。

结论

To conclude,the above-mentioned points have manifestly shown that the benefits derived from following a wholesome diet overshadow those from vegetable-only ones.Thus,it is not advisable to become vegetarians.

总的来说，上面的论述表明综合饮食的好处要大于素食的好处。因此不建议大家成为素食者。